The diagram above demonstrates a very generic visual of where you should be hanging out. On D the wingers can't get sucked into the corners to help out and shouldn't be crossing over to the opposite side.
The following is a few common sense items all players should be following.NEVER make a move at the blue line
Making a deke at the blue line to get in their zone will most likely result in a turnover. That turnover will result in the play coming back into our zone while we’re all skating the opposite way. Another good reason is that the rest of your forwards won’t expect it and increases the chase of going offside. All bad bad things. Rather, get in, avoid offsides and get the puck deep and setup your forwards.
PenaltiesDon’t take them. Giving your discipline a minimum of 88 is required! Most penalties in NHL10 result in a goal. Be cautious.
FightingNo matter how frustrated you are, there is no need to fight. That five minutes you spend in the box is five minutes you’re not helping the team score.
Avoid Offsides and turnoversThese two things will bring the overall momentum of the team down, not mentally but it’s actually programmed into the game.
Spread out and cover your menNo opposing player should be left unattended, none of our players should be bunched up.
First forward backchecking into the defensive zone* Play 3-3 with defensemen, usually as the support man.
* Maintain defensive side positioning when they have two players fighting your defenseman for the puck in the corner.
* Be in a position to maintain the defensive side and get immediate pressure if they pass to your man deep in the zone.
* Mirror the puck on a breakout.
* Give middle support on a pass to the winger.
* Give close support to the winger and help to get the puck over the blue line on a pinch.
Second backchecker in the defensive zone* Back check to the mid slot area and cover the weak side point, with stick in the mid slot passing lane,
* Collapse down and support if someone loses their one on one, the puck is below the goal line or on rebounds.
* On the break out be ready for a quick rim pass to the boards.
* On break out can also go wide or protect the mid slot, stretch or get a dump out.
* On a D to D pass or rim get on the wide boards and get the puck out.
Third backchecker in the defensive zone* Cover the strong side point and don´t allow a walk through the seam by the low forward.
* Be ready for a quick pass to the boards, fight to get the puck out or freeze it, you cannot lose possession.
1 ON 1 SITUATIONS1 – 1 offense
* The goal is to have the puck carrier become a threat to score and force the defender to challenge him instead of allowing the defender to dictate the play.
* In an outside lane, attack from the side of defender and use change of pace and big moves. At the offensive blue line read if the defender gives up the
blue line. If he backs in, cut inside, if he stands up or is slow then go wide.
* Using various moves, and speeds forces the defender to think of various ways to defend and this slows his reaction and gives the attacker the advantage.
Playing the Trap 1-2-2 * First player force puck to the outside lane.
* Strong side forward play body on the puck carrier.
* Weak side forward fill the middle lane.
* Strong side defenseman, stand up and defend red and blue line.
* Weak side defenseman cover the weak side forward.
* Outnumber the offense in the neutral zone, dividing ice in half, weak side defenseman cover wide winger.
* When defenders regain the puck, the wide winger should break through the middle for a penetrating counter attack pass.